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lecithin and carotino oil blend

lecithin and carotino oil blend

lecithin and carotino oil blend

 

Lecithin and carotino oil blend

In the last article I used butter instead of carotino oil to blend the lecithin and I believe this is an improved recipe for those who have long sightedness – need reading glasses. The lecithin and soy lecithin granules blend really helped improve my eyesight.

Lecithin and carotino oil blend – an introduction

As you would have read in my previous article that soy lecithin granules does behave differently from lecithin capsules and raw lecithin. I will tell you about the experiment that went bad and how to do it correctly.

… Continue reading “lecithin and carotino oil blend »

Recovering soy lecithin granules properties – the lecithin blend

Lecithin from soy lecithin granules

Lecithin from soy lecithin granules

Recovering soy lecithin granules properties – the lecithin blend

In the last article I wrote that soy lecithin granules did not behave like lecitihin and I believe I have a method of recovering the properties of soy lecithin granules.

Recovering soy lecithin granules properties – the lecithin blend – an introduction

Soy lecithin granules do behave differently from lecithin capsules and raw lecithin and I would hazard a guess that it may not have any beneficial properties if you are adding it to your cornflakes or that milkshake. It looks like it has to be cooked before it can be beneficial but I am not an expert so you need to refer to a food technologist or dietician or scientist who ha done the analysis. This article is how I recover the properties of soy lecithin granules to create the lecithin blend.

… Continue reading “Recovering soy lecithin granules properties – the lecithin blend »

Comparison of soy lecithin granules, lecithin capsules and raw lecithin

lecithin capsule

lecithin capsule

Comparison of soy lecithin granules, lecithin capsules and raw lecithin

Lecithin capsule, soy lecithin granules and raw lecithin behave differently and I notice this when I was trying to make low fat butter spread Saturday 28th January 2012, Recipe 20120128

Comparison of soy lecithin granules, lecithin capsules and raw lecithin – an introduction

I began to experiment with lecithin last year. I was looking for a cheap source of lecithin and found a supplier who supplied raw lecithin by the jars. It was priced at RM7 (USD$2.20) per kg and I had to buy a whole jar which was 20kg. I still have 99% of that stuff in my apartment. Then I found that lecithin was sold in capsules. This was medical grade lecithin which was priced any where from RM0.30 (USD$0.10) to RM1.00 (USD$0.30) per capsule. That worked out to be RM300 (USD$100) to RM500 (USD$156) per kg, depending upon the brand and size of the capsule. Recently, I discovered organic soy lecithin granules which cost about RM66 (USD$21) per kg. I thought I was saving big money switching to soy lecithin granules until I discovered some difficulties. Knowing me, I could not leave things alone. I had to investigate. That triggered a chain of experiments that is described below. … Continue reading “Comparison of soy lecithin granules, lecithin capsules and raw lecithin »

How to make low fat butter spread

low fat butter spread

Low fat butter spread

How to make low fat butter spread

This low fat butter spread has 22% less fat then butter. Saturday 22nd January 2012, Recipe 20120122

How to make low fat butter spread – an introduction

I have been pondering about the increase in the price of butter over the last few months. Butter prices jumped betweeen August and October 2011 by 25%. It was an overnight jump in prices. I just walked into the supermarkets one day and was shocked to see the new prices for butter. At that point I resolved to find a cheaper substitute without using margarine because I am a self confessed butter addict. Butter is simply too delicious not to be used. It improves a flavour of most recipes and has a wonderful moisturising effect and improves texture to cakes and pastries. I had to find a substitute. … Continue reading “How to make low fat butter spread »