Month: July 2012

  • How to make a chilli sauce dip from fresh chillies

    Chilli sauce dip extra hot   I have a craving for chillies especially when I am pregnant … with ideas – got you there. I don’t know what it is but I just cannot resist chillies and I tend to eat them until my tongue has a hole burnt through.  When that happens I would…

  • how to make lecithin liposomal vitamin C

    Lecithin liposomal vitamin C   Sorry I have been a bit slow on this blog for the past few weeks. One of my readers, Andrew of UK, had asked me what brand of lecithin I had used for my article on lecithin. One thing lead to another and this article is based upon the links…

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